A. Snatch + 2 snatch balances – Increase in weight for this complex, then do 5 sets at 80% of your max snatch (if technique is solid).
B. 6 rounds, resting 1 minute between rounds:
5 thrusters (95/65)
5 cleans (95/65)
5 burpees.
Yes, these are squat cleans.
Here’s another good read from Mike Warkentin at CrossFit 204 about why CrossFit memberships cost more than those at generic gyms.